Adrianna’s teaching style is an expression of her spirit. Her classes are rooted in clear alignment, mindful, playful, and encourage curiosity and exploration. She chooses to recognise and facilitate the human desire for connection – not only within the body, mind and spirit, but also within our relationships, our communities and nature. With a gentle laugh and smile, Adrianna encourages her students to recognise that despite its transformative value, yoga can present an array of emotion and experiences.
Adrianna came to yoga 10 years ago and has not looked back. After her 10 years playing high level basketball in Australia, a friend introduced Adrianna to yoga. Her natural curious nature was sparked upon embarking on this ancient practice, as it truly provided a space for her to explore not only the physical body, but the subtle layers of the self.
In addition to undertaking two 200hr internationally accredited trainings (2012 Duncan Peak, Power Living Australia, and 2013 Eoin Finn, Blissology Yoga), Adrianna has been under the close mentorship of well recognised London based senior teacher and renowned teacher mentor, Naomi Absalom.
Adrianna’s classes have become a natural space for her students cultivate a space for self-reflection, to feel what is happening across all layers of the mind-body. Her sensitivity opens her up to the depth of the energetic field, where she embodies the subtle shifts of energy, translating them into thoughtful questions to pose to you as you practice. Adrianna’s intention for her students is to create a space for you to cultivate knowingness, build your intuition and trust what you discover as you listen to your body. A space to explore, discover, and return.