Panchakarma is a traditional Ayurvedic cleanse program. This retreat will include a 10-day or 14-day Panchakarma program for each person. The body goes through a natural approach to internal cleansing, with daily massages and body treatments to support the process. Complete rest is part of the program, all types of physical and mental activities are avoided.
A specific diet is prescribed and tailor-made to each individual, along with herbal remedies as necessary. Panchakarma cleanses, balances and tones all the doshas. Body, mind and spirit emerge deeply rejuvenated. The Retreat will start with a personal panchakarma consultation with the Ayurvedic Doctor.
The outcome of the consultation is a personal plan for the period you are on retreat (10 or 14 days) developed specifically for each individual, along with herbal remedies as necessary.