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24.08.2015. / Ayurveda / Comments
How to support and strengthen your liver with Ayurveda  For many, the Summer months are filled with tipsy parties, fatty BBQ’s and Great British Bake Off DIY trial sessions. This might sound like a recipe for fun but if our bodies could talk what would they say about this overindulgence? The fun activities listed above are top toxin producers, putting our bodies under pressure to replenish and restore? Tiredness, dull skin, digestive issues, weight gain, mental fog, all are perfect...
19.08.2015. / Yoga / Comments
The refurbishment works are finally complete and our doors will finally be reopening on Friday 21st August. We're so excited to welcome you all back to the studio and start a whole new chapter together. You'll notice a few changes such as a new entrance so no more having to walk around the railings, hoorah. Watch this space for other exciting developments and initiatives. See you soon! 
19.08.2015. / Yoga / Comments
Join us from 6.30pm on Saturday 29th August to celebrate our 2nd birthday and the reopening of the studio. They'll be free yoga, nibbles after class and a chance to catch up. Look forward to seeing you all then. 
10.08.2015. / Yoga / Comments
21 Day Warrior Challenge Challenges are great because they give you the opportunity to take part in a repetitive practice, and regular yoga increases your fitness and skill level. In our Warrior Challenge – practice 21 days of yoga throughout the 30 days of September and see amazing results! Over the month, you’ll take a range of classes and meet a lot of teachers and fellow yogis. It takes 21 days to form a new habit, so by the end of the challenge you’ll have established a great new...
10.08.2015. / Yoga / Comments
Dear all, I would like to update you on the status of our refurbishment and closure. Unfortunately, in the last few days the full extent of the water damage has come to light and the drying specialists advised us that the cement underneath the flooring is much wetter than they previously anticipated. Although the drying process is well underway, we have come to understand the meaning of the phrase 'watching paint dry'. Sadly there is nothing we can do but give it time. This means that we won...